Programs and Tours
Advance registration required: mhealthy.umich.edu/exercise; class #812204-07; $35 UM employees/$45 non-UM
Participate in the ancient practice of yoga in the beautiful surroundings of UMMA's Apse. Based in the Hatha style, this one-hour class encourages relaxation, strength, flexibility, and balance with an emphasis on integrated breathing techniques in standing, sitting, and supine yoga postures. All levels welcome. Contact 734-975-3056 or email@example.com for more information.